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Writer's Block: Forgive and forget?

Do you tend to forgive and forget or hold grudges? What is the longest you've ever stayed angry with someone? Is there anything the other person could say or do to win back your friendship and trust?
I cannot seem to hold a grudge. I've always been this way. Character flaw, or character blessing? You decide. Grudges and resentment hurt the person feeling them, not the person they are directed toward. Self-defeating behaviour.